Little Rock (AR) Firefighters Push for 48-96 Schedule

Little Rock city leaders are considering adopting a 48-hours-on, 96-hours-off work schedule for its firefighters.

TX Fire Department Tests 48/96 Schedule for Better Rest and Work-Life Balance

The Longview Fire Department is introducing a 48/96 work schedule for firefighters to improve firefighter well-being and operational efficiency.

Get Better Sleep!

Fire Life Yoga's Shannon McQuaide returns to detail her interview with Firefighter Burke Cahill of the Davis (CA) Fire Department on the impact sleep deprivation…

The Controllables of Sleep

Sleep is a major struggle in the fire service. A common sentiment is, "I'll sleep when I'm dead," but firefighters are starting to wake up…