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The Latest
Little Rock (AR) Firefighters Push for 48-96 Schedule
Little Rock city leaders are considering adopting a 48-hours-on, 96-hours-off work schedule for its firefighters.
News
Physical Health
TX Fire Department Tests 48/96 Schedule for Better Rest and Work-Life Balance
The Longview Fire Department is introducing a 48/96 work schedule for firefighters to improve firefighter well-being and operational efficiency.
News
Physical Health
Get Better Sleep!
Fire Life Yoga's Shannon McQuaide returns to detail her interview with Firefighter Burke Cahill of the Davis (CA) Fire Department on the impact sleep deprivation…
Health & Wellness
Physical Health
The Controllables of Sleep
Sleep is a major struggle in the fire service. A common sentiment is, "I'll sleep when I'm dead," but firefighters are starting to wake up…
Fitness
Health & Wellness
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