Five After Midnight

Podcast: Five After Midnight: Jon Vought

Five After Midnight

Host Stephanie White speaks with Jon Vought, a firefighter and wellness advocate, about what medical issues CBD can and can’t help firefighters with.

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FIve After Midnight

Five After Midnight: Fire Service Culture, Brotherhood, and the Internet’s Impact

Stephanie White and Bobby Eckert take a candid look at the evolving culture of the fire service and the growing influence of the internet on training,…

Firefighter Fitness, Aging, and Breaking the Hustle Culture

Roy Smalley talks with Angie Bishop and Chris Marella about the realities of firefighter fitness, aging in the fire service, and the pitfalls of hustle…
Megan Lautz and Jill Joyce

Fueling Fire: Habit Hacks for Eating Better On Shift

Host Megan Lautz sits down with Dr. Jill Joyce to review simple, science-backed strategies to help firefighters eat better on and off shift
Adrianne Haslet

Resilient Responder: Redefining Resilience After Surviving the Boston Marathon Bombing

Host Ali Rothrock speaks with Adrianne Haslet, a survivor of the Boston Marathon bombing and advocate for resilience.