In this episode of Igniting the Shift Within, host David Dachinger welcomes guest Bonnie Rumilly, a licensed clinical social worker and eMDR trauma therapist. Rumilly specializes in supporting first responders, including firefighters. During their conversation, the two delve into the often-overlooked world of mental health therapy, shedding light on the unique challenges those in high-stress professions often face.
Rumilly shares her expertise in demystifying therapy, discussing the significance of finding trauma-informed clinicians and highlighting the stigma that often prevents first responders from seeking help. The conversation also explores eMDR, illustrating its benefits in processing trauma.
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