Five After Midnight

Five After Midnight: Life Beyond the Fire Service

Host Stephanie White is joined by Stack from “The Things We All Carry” podcast. Stack recently chose to step away from the fire service to focus on helping change the culture of mental health in the fire service. They discuss the struggles with retention and what we think is causing it, and how we need to change how we view stepping away from the job when the time is right for an individual.

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FIve After Midnight

Five After Midnight: Fire Service Culture, Brotherhood, and the Internet’s Impact

Stephanie White and Bobby Eckert take a candid look at the evolving culture of the fire service and the growing influence of the internet on training,…

Firefighter Fitness, Aging, and Breaking the Hustle Culture

Roy Smalley talks with Angie Bishop and Chris Marella about the realities of firefighter fitness, aging in the fire service, and the pitfalls of hustle…
Megan Lautz and Jill Joyce

Fueling Fire: Habit Hacks for Eating Better On Shift

Host Megan Lautz sits down with Dr. Jill Joyce to review simple, science-backed strategies to help firefighters eat better on and off shift
Adrianne Haslet

Resilient Responder: Redefining Resilience After Surviving the Boston Marathon Bombing

Host Ali Rothrock speaks with Adrianne Haslet, a survivor of the Boston Marathon bombing and advocate for resilience.