Firefighter Health: Cholesterol

NVFC Communications – The National Volunteer Fire Council’s Know Your Health tip series provides quick and easy tips to help firefighters and emergency personnel lead a heart-healthy lifestyle. 

This video focuses on little changes you can make to help you maintain a healthy cholesterol level. 

Learn more at www.healthy-firefighter.org.

FireRescue Magazine:
3 Steps to Improved Cardiac Health
Better Eating in the Firehouse
Why You Should Try a Plant-Based Diet

 

See More Videos on FirefighterNation.com

 

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