Shannon McQuaide
Shannon McQuaide is an experienced yoga therapist and registered yoga instructor with Yoga Alliance. She is the founder of Shannon McQuaide Yoga and the FireFlex Yoga TM Wellness program. The FireFlex Yoga TM Wellness program was developed through McQuaide's work with the San Jose Fire (CA) Department, where she continues to lead FireFlex Yoga TM classes. McQuaide also teaches weekly yoga classes and leads workshops for fire districts throughout Santa Cruz County. She has 10 years of experience leading professional development training programs. McQuaide has written articles for the California State Firefighters' Association and the Scotts Valley Press Banner on a variety of topics related to yoga and meditation. She is a certified functional movement trainer and has a master of arts in leadership and psychology.