Firefighting & Rescue Social / Professional Network
Share 'Upper Body workout suggestions'
Right now, I'm in pretty good shape, but there's always room for A LOT of improvement. I'd like advice from you guys on the kind of exercises that would help with things like overhaul and deploying roof and ground ladders. I can do all of these things, but like i said, there's always room for improvement, and the more strength you have, the less energy you spend on a single task. So, any sugge...
You can share this discussion in two ways…
© 2009 Created by Firefighter Nation WebChief, an Elsevier Public Safety & Go Forward Media, LLC Product - Partners: JEMS Connect - FireRescue - JEMS
• Contact Us: Report an Issue, Inquire About Advertising & Partnerships
This site is intended for use by current and former fire, rescue & EMS professionals. Non emergency service personnel may be subject to review and removal. Using this site inappropriately to spam/advertise or solicit members in any way will result in account termination. Commercial companies may have profiles, but blogs, forums, videos and photos may not be used for self-promotion.
Badges | Contact Firefighter Nation | Privacy | Terms of Service
