Nutrition and fitness

8 Comments

Comment by Travis J Spithaler on July 12, 2009 at 4:44pm

Glad to be here hope to get some good advice

Comment by Ricky Brockman on July 9, 2009 at 6:46pm

Our Navy firefighters are searching for solid nutritional advice and I hope to get some ideas here.

Comment by dave waggett on January 26, 2009 at 10:34pm

Glad to b apart of this group. I need some help gettin in shape.

Comment by Seth Drew on September 8, 2008 at 11:03am

I'm in! Anyone here a fellow Crossfit'er? If not check it out at www.crossfit.com It kicks my butt every time!

Comment by Jon on September 5, 2008 at 7:09pm

kool I'm trying to get into better shape glad to be part of this group

Comment by lloyd on September 5, 2008 at 8:39am

Glad to be here, you are what you eat, and nobody knows that better than me.

Comment by Bob Allard on September 4, 2008 at 9:38pm

Sounds like a winner to me, we all could do with alittle dieting and exercise, the winter months are bad here, we tend to bulk-up.

So yea lets get-er-done

Comment by Art "ChiefReason" Goodrich on September 4, 2008 at 7:51pm

Joel:
Excellent idea!
Hopefully, you will see a quick membership build.
Thanks for starting the group.
TCSS.
Art
Former Fatty