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| Discussions | Replies | Latest Nation Member Activity |
|---|---|---|
SupplementsThere are tons out there on the market is there any you have tried that you would highly recommend? Started by Clayton Juhl |
10 |
Nov 20 Reply by Erin T. |
So what are you eating?One of the issues I am having is modifying my diet to go along with my current physical training. I am curious as to what everyone else h... Started by Joe Frahm |
5 |
Nov 20 Reply by Erin T. |
Physical fitness and Diet; not to lose weight but to gain muscle and strengthI'm Jeff, 27 years old and I'm 6'2" at 170lbs. I have always maintained healthy body weight and have been skinny all of my life. I alway... Started by Jeff Gaudio |
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Nov 13 Reply by RJ SEIPLE |
any ideas on losing belly fati really need help on losing weight. anyone got any ideas? (no suplements or any weird stuff) Started by Rick |
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Apr 22 Reply by Dottie Garrett |
Responder Wellness - Your Life Depends on ThisIf we truly care about our members surviving the incident and “going Home”, it’s about time that we addressed the issue of responder well... Started by John Bierling |
0 | Dec. 14, 2008 |
Push-ups?!?!?I recently read an article suggesting some modifications to the standard push-up. The author suggested inclined, declined push-ups as wel... Started by Heather Langston |
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Nov. 3, 2008 Reply by Keith Bresnahan |
P90XI have just recently started a workout called P90X (otherwise known to me as simply the "X") and it is kicking my butt...it is one of the... Started by Keith Bresnahan |
12 |
Jun. 2, 2008 Reply by Derek Bryson |
TrainersDoes anyones department have a personal trainer? If so are they certed and where did they get it. The reason i ask is that recently my de... Started by Ironhorse |
2 |
May. 21, 2008 Reply by Craig France |
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