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Fitness for Emergency Services Discussions (30)

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Spanner 122

Another new workout site.

A coworker introduced me to this. I have a horrible cold right now, so am taking a little break, but hoping to get started on these worko...

Started by Spanner 122

0 Mar. 9, 2008
Deputy Chief Kevin D. Quinn

Heart Healthy Firefighter Challenge

Has anyone used the NVFC website to access the Heart Healthy Firefighter Challenge section? We have just shared the information with our ...

Started by Deputy Chief Kevin D. Quinn

2 Mar. 4, 2008
Reply by Deputy Chief Kevin D. Quinn
Regina Tribley

It was so much easier to put the weight on?

I am a volunteer firefighter/EMT for a rual fire and rescue dept. Due to a tramadic loss in my life a seemed to have piled on the pounds ...

Started by Regina Tribley

1 Feb. 24, 2008
Reply by Spanner 122
Spanner 122

How is everyone doing??

Hey fitness gang... how is everyone doing? How are the workouts? Have you made any changes for the new year, or perhaps for the colder we...

Started by Spanner 122

5 Feb. 13, 2008
Reply by Kent Andersen
Nathan Enyart

Over Weight

I am getting ready to get back on a vol fire dept. I am about one hundred pounds over weight. I am a Security Officer For my day job. Hav...

Started by Nathan Enyart

3 Jan. 6, 2008
Reply by wes
Willie Parker

I need a work out

I need some help getting a good workout set up (mostly body weight exercises). I need help. Thanks, Willie

Started by Willie Parker

5 Nov. 10, 2007
Reply by Spanner 122
Bill Brennan

Why do you workout?Your goals?

I'm curious what everyone's motivations are.Are you interested in general fitness,weight loss,maybe some atheletic endeavor? I started li...

Started by Bill Brennan

9 Oct. 22, 2007
Jolene Connelly

Looking for online workout buddies.

We all slack off at times and I've been doing quite a bit of it. I'm looking at getting back into shape--for self-esteem and health reaso...

Started by Jolene Connelly

10 Sep. 16, 2007
Reply by Tristen Cruz
Heather Langston

EVERYBODY BEEN WORKING OUT!?!?!?!?!?!?

Just checking in to see how everyone is doing. I'm on week five of my plan and I weigh in/measure on Monday. So far, I've been walking a...

Started by Heather Langston

2 Aug. 31, 2007
Heather Langston

Spartan workout

I find a great website that focuses on 'Spartan' type workouts. I started looking after the movie '300' came out, but, this site has been...

Started by Heather Langston

0 Aug. 28, 2007

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