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Fitness for Emergency Services Discussions (30)

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John Bierling

Love Your Family and Friends – Help Them to Be Well *Wellness First – Then Fitness*

We know that health issues are the number 1 reason that our emergency responders don’t come home (Line of Duty Death). We also know that ...

Started by John Bierling

1 Feb 11
Reply by Allen Howard
Doug Fisher

Training for Firefighter c0mpetition underway. Holy Crap!!

Allright, this being my first blog, I'll try to stay on task. I started strength training about three weeks ago for a Firefighters Challe...

Started by Doug Fisher

11 Feb 1
Reply by Doug Fisher
robert minchew

work outs plezz

hey yall i was j/w if yall had any workouts yall wanted to share with people i need a good hard work out if yall wanna give it out

Started by robert minchew

4 Dec. 14, 2008
Reply by Tim
Alex Tran

Nike +

I just got the Nike+ ipod combo, and I just wanted to let all of the people in this group know in case you don't already have it, to get ...

Started by Alex Tran

2 Nov. 29, 2008
Reply by Erik
wes

Firemanfit.com

Hi everyone. I just got my website up and running. It is www.firemanfit.com. It is free, so check it out. If you know someone that would ...

Started by wes

4 Oct. 27, 2008
Reply by Brandi
Spanner 122

Okay, that's it!!!

I have pretty much had it!!! lol I am a fit person, I work hard I am very strong, stronger than some of the men I work with and yet, I am...

Started by Spanner 122

10 Aug. 17, 2008
Reply by Don Zimmerman
NOVAFireman

Supplements 101 (Great Article)

I found a great article on Supplements and wanted to share it. Check out the link to Bodybuilding.com for Supplements 101, The Art and Sc...

Started by NOVAFireman

4 Jul. 15, 2008
Reply by Preston Thompson
NOVAFireman

Running shoes and how to choose the right pair.

Hopefully I can share lessons learned in the past to help in your next running shoe purchase. It's not hard for someone to walk into a r...

Started by NOVAFireman

0 Apr. 18, 2008
Wayne

CPAT workouts?

Does anyone have ideas to share on what kind of makeshift weights you use when you do workouts simulating the CPAT? ex: weights for the s...

Started by Wayne

1 Mar. 13, 2008
Reply by Doug Fisher
Kyle Smith

Fitness Workouts

Hey all, i'm just curious if anyone has a specific workout they have that works and if they wanna share it with people. I know personally...

Started by Kyle Smith

9 Mar. 11, 2008
Reply by Erin T.

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