New! Visit FireEMSblogs.com for Hot Content - 40,000+ Members - Invite Firehouse Friends - Not a Member? Join Now

Spanner 122's Discussions (466)

View

Discussions Replied To (27)	Replies	Latest Nation Member Activity
"Sorry, can't disagree with you more on that one. I took courses where I used to tr..." Spanner 122 replied Jul. 15, 2008 to Supplements 101 (Great Article)	4	Jul. 15, 2008 Reply by Preston Thompson
"I'm not really a big fan of supplements. Eating well and taking a multivitamin sho..." Spanner 122 replied Jul. 7, 2008 to Supplements 101 (Great Article)	4	Jul. 15, 2008 Reply by Preston Thompson
"hey Megan! Well, it can be done, but neither will be at blistering speeds. When I ..." Spanner 122 replied Jun. 27, 2008 to Okay, that's it!!!	10	Aug. 17, 2008 Reply by Don Zimmerman
"June 24 and I'm down 8 lbs... maybe a couple more, I haven't been on the scale in ..." Spanner 122 replied Jun. 24, 2008 to Okay, that's it!!!	10	Aug. 17, 2008 Reply by Don Zimmerman
"Down 4 lbs!!!! YESSSSS!!!!!!" Spanner 122 replied Jun. 3, 2008 to Okay, that's it!!!	10	Aug. 17, 2008 Reply by Don Zimmerman
"Awesome!!! Yup, the food is the hardest part for sure!! So far, so good. Today was..." Spanner 122 replied Jun. 2, 2008 to Okay, that's it!!!	10	Aug. 17, 2008 Reply by Don Zimmerman
"lol... so no one's with me?? okay then, I'm on my own! I'm at the end of week one...." Spanner 122 replied May. 30, 2008 to Okay, that's it!!!	10	Aug. 17, 2008 Reply by Don Zimmerman
"I am back to doing what I love... good hard heavy weight workouts and it feels awe..." Spanner 122 replied May. 5, 2008 to Been working out? Let's hear what everybody is doing.	18	Oct 14 Reply by Rich Lockhart
"hey great job! Especially considering Easter. I am a huge fan of candy and of cour..." Spanner 122 replied Mar. 31, 2008 to
"Good job!! Keep at it...I love that your attitude towards this is so much better n..." Spanner 122 replied Mar. 20, 2008 to

First
Previous
Next
Last
Page 1 of about 3

RSS

Sign in

Latest Nation Member Activity

Michael W (Sammy) and Kyle Foley joined Travis Bowers's group

Engine/Pumper Drivers

People who drive and operate these giants we call firetrucks.

58 seconds ago

DUST Truck checks and The Ramones...

22 minutes ago

Trainer replied to FFN WebTeam's discussion 'Nevada Senator Objects to FEMA Training Planned for Las Vegas'

Stupid...just plain stupin...I know let's have another friggin table-top

23 minutes ago

Kyle Foley replied to Dustin J. Millis's discussion 'your biggest tanker???'

My department has a few different tankers throughout the districts but we have a county wide semi that is a 10.00 gallon fuel type trailer with six 2 1/2 discharges

37 minutes ago

FFN eMail Alerts

© 2009 Created by Firefighter Nation WebChief, an Elsevier Public Safety & Go Forward Media, LLC Product - Partners: JEMS Connect - FireRescue - JEMS
• Contact Us: Report an Issue, Inquire About Advertising & Partnerships
This site is intended for use by current and former fire, rescue & EMS professionals. Non emergency service personnel may be subject to review and removal. Using this site inappropriately to spam/advertise or solicit members in any way will result in account termination. Commercial companies may have profiles, but blogs, forums, videos and photos may not be used for self-promotion.

Badges | Contact Firefighter Nation | Privacy | Terms of Service

Spanner 122's Discussions (466)

"Sorry, can't disagree with you more on that one. I took courses where I used to tr..."

"I'm not really a big fan of supplements. Eating well and taking a multivitamin sho..."

"hey Megan! Well, it can be done, but neither will be at blistering speeds. When I ..."

"June 24 and I'm down 8 lbs... maybe a couple more, I haven't been on the scale in ..."

"Down 4 lbs!!!! YESSSSS!!!!!!"

"Awesome!!! Yup, the food is the hardest part for sure!! So far, so good. Today was..."

"lol... so no one's with me?? okay then, I'm on my own! I'm at the end of week one...."

"I am back to doing what I love... good hard heavy weight workouts and it feels awe..."

"hey great job! Especially considering Easter. I am a huge fan of candy and of cour..."

"Good job!! Keep at it...I love that your attitude towards this is so much better n..."

Sign in

Latest Nation Member Activity

FFN eMail Alerts