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| Discussions Replied To (2) | Replies | Latest Nation Member Activity |
|---|---|---|
"I'm in agreement with mcl_fireman. The p90x program is a excellent program even if..."Chris Downham replied May 8 to Need help getting my guys motoviated!!! |
5 |
May 11 Reply by david clark |
"Went from doing a normal 3 day mix workout of chest/triceps/biceps/abs/hams/calves..."Chris Downham replied May 8 to Been working out? Let's hear what everybody is doing. |
18 |
Oct 14 Reply by Rich Lockhart |
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