Firefighting & Rescue Social / Professional Network
Fitness for Emergency Services Discussions (30)
| Discussions | Replies | Latest Nation Member Activity |
|---|---|---|
Been working out? Let's hear what everybody is doing.The past six months have been a mix of old school backyard workouts, body weight excersise, crossfit, running, kettlebells, and free weig... Started by NOVAFireman |
18 |
Oct 14 Reply by Rich Lockhart |
Volunteer Firefighters - When do we get in shape ?Volunteer firefighters face the same daily suituations in fire attack, as the full time firefighters. My question is "Why are we not in s... Started by Captain Hays |
9 |
Oct 7 Reply by Tara Mitchell |
Fitness in a Small DepartmentOk...I have a question, and I am hoping that ya'll can help give me some good ideas. I am a member of a small rural fire department; and ... Started by Stephen |
5 |
Oct 7 Reply by Tara Mitchell |
Engine/Pumper Driver groupENGINE/ PUMPER DRIVER group. I hope everyone will join it, even if you do not drive or operate one, thanks!!! Started by Travis Bowers |
0 | Aug 9 |
Funding Fitness equipmentdoes any one know where a small department can get good but cheep AKA Free equipment i herd you can get surpluss equpment from the goverm... Started by Dennis Hapes |
0 | May 28 |
Need help getting my guys motoviated!!!Hi im new to this site. Our firedepart just changed from voulenteer to combination and luck me i got hired on full time. With the job i a... Started by david clark |
5 |
May 11 Reply by david clark |
Upper Body workout suggestionsRight now, I'm in pretty good shape, but there's always room for A LOT of improvement. I'd like advice from you guys on the kind of exerc... Started by Some Irish Guy |
3 |
May 6 Reply by ggraham@towngbw.ca |
PEER fitness class, put on by IAFF, WFI, ACE fitnessHas anyone taken this class? I just took it last week in Orlando, that was one of the hardest classess I've ever taken. It's pretty much ... Started by CHRIS "KIT" STIMMELL |
0 | May 6 |
CPATOK Lets Hear it! To CPAT or not to CPAT? That is the question. If not CPAT then What? Dont hold Back! Started by Daniel Brinkley |
12 |
Apr 8 Reply by Mike Lintz |
Motivational Video (A must see)Here is a video for anyone who has ever questioned themselves, or had doubt about getting in shape. http://www.youtube.com/watch?v=suTPn... Started by NOVAFireman |
4 |
Mar 6 Reply by Mike Miller |
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